Union Home Minister Amit Shah described the liver as the gateway to keeping the body healthy and emphasized on paying special attention to food and drink. He appealed to the youth to exercise for two hours to keep the body fit. Take six hours of sound sleep.
He gave his example of getting his diabetes under control. It is said that since 2020, I am taking care of my daily diet. I drink clean water, have a balanced diet and sleep for six hours. I do not forget to exercise for two hours every day. As a result, in four and a half years, all allopathic medicines and insulin have been stopped. This has increased not only my ability to work but also my ability to think, take decisions and contribute to society.
Home Minister Amit Shah was addressing the ‘Healthy Liver-Healthy India’ program that was organized at ILBS on World Liver Day on Saturday. He said that Prime Minister Narendra Modi has set the goal of a developed India before the country by 2047, which is self-reliant in every field and leads the world in every field. But the concept of a developed India cannot be realized with an army of sick people. For this, every citizen needs to remain healthy. It is said in the Vedas that food is medicine. Today the whole world is moving forward by accepting this theme.
